My Support Link’s cooking program,
A Seat At My Kitchen Table, is returning in September 2026!
Learn practical cooking skills, understand food safety, and build confidence in the kitchen - all in a welcoming and supportive environment.


A cooking program designed for NDIS participants -build independence, confidence, and real kitchen skills through 10 delicious recipes.

Cook your way through 10 delicious, achievable recipes and take home your very own cookbook to keep forever.

Learn the essential food safety skills that keep you and the people you cook for safe and healthy.

Discover how to build balanced, nourishing meals that taste amazing and fuel your body well.

Master the fundamentals - chopping, measuring, timing, and more - so you can cook anything with confidence.
This program is for you- no experience needed, no judgement,
A taste of what's inside - from comforting classics to fresh favourites - every recipe is designed to be achievable, delicious, and yours to keep.

A comforting Italian-style dish made with layers of pasta, rich meat and tomato sauce, creamy béchamel sauce, and melted cheese.

A popular dish made with a baked dough base, tomato sauce, melted cheese, and a variety of delicious toppings.

A warm, creamy and comforting dish made with cooked pumpkin, vegetables and mild seasonings.
A Seat At My Kitchen Table is designed for NDIS participants working towards independence and daily living goals. The program may be claimable under Capacity Building - Daily Activities. Support coordinators are welcome to enquire on behalf of participants.
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Our cooking program held at a commercial kitchen is coming back in September 2026, there are limited spots available, so get your interest in now!